Benefits of Ginger everyone already knows, but maybe not so deep. It is better if you listen on about the benefits of ginger optimally. Ginger is very beneficial, often used as a spice in cooking. Spicy ginger taste on the tongue, this is because they contain compounds ketone (zingeron). Well .. In fact, many large companies that include ginger as one of the ingredients known companies.
We are at home as well as the frequent use of ginger body warmers. When the cold air we simply take the ginger then wash, clean peel, can be sliced, then pour the boiling water add rock sugar or honey. Wow ... besides it tastes good, it can also warm the body and treating colds.
benefits of Ginger
Substances contained by ginger include: essential oils zingiberena (zingirona), zingiberol, bisabolena, kurkumen, gingerol, filandrena and bitter resin.
Health benefits of ginger for us
As a reliever flu, colds and headaches. Take fresh ginger (500 g). Fresh ginger is then sliced and boiled in hot water for 20 minutes, then add brown sugar (100 grams), and then drink 4 to 5 times a day. Many people have used this recipe and recover from flu and colds. boil ginger with boiling water to make ginger tea. In the presentation added honey, sliced oranges or lemons. Can also to make candy. Or it could be a foot soak up ankle ginger in hot water. Add vinegar and salt and gradually add warm water continuously. Soak up the foot turn red, darting method is good for relieving headache and cough.
Periodontitis. How: If your throat feels sore or itchy, warm ginger can add salt and use it 2-3 times a day.
Tooth decay. How: Drink water as a drink ginger daily can help prevent and relieve the symptoms.
Migraines. You do this by soaking hands in warm ginger water for 15 minutes. Hope it can help relieve the pain.
Drunk. How: Drinking warm ginger or ginger. When drunk, ginger water will increase circulation to help remove ethanol from the body. Can also add honey though more palatable.
High blood pressure. How: Soak feet in warm ginger water for 15 minutes. This method helps the blood circulation by way of reflexology to lower blood pressure.
Ginger Benefits For Beauty
Acne. How: Wash your face with warm ginger water morning and evening. Hope can alleviate and even eliminate acne within 60 days. This method can be used to eliminate dark spots and dry skin.
Dandruff. How raw ginger rub into hair. Then rinse with warm ginger water. This method can also help prevent hair loss. China In China, they use warm water to wash your hair ginger. Many have enjoyed this treatment with good results.
Treating Pain Waist and Backs. You do this by adding a little salt and vinegar to a warm ginger water. Soak a towel with water. Then rinse and paste it in a place that feels pain. Repeat a few times. Hope it can help relax the muscles and blood circulation, thereby reducing pain.
Slimming tummy after childbirth. How: Take 3 tablespoons of rice, and then dry for 3 hours. 125 grams of brown sugar, little turmeric, a tablespoon of tamarind, ginger slices and pandan leaves in 3 cups of water. strain the herbs. boiled ginger powder, turmeric's rice. after all smooth, pour boiling water little by little to the spice. strain the concoction with a clean cheesecloth and squeeze the lime. To add salt to taste. Drink this mixture regularly if less sweet sugar can be added.
Foot Odor. How: Add salt and vinegar to a warm ginger water. Soak feet for 15 minutes. Then dry feet with towel and sprinkle talcum powder. Good luck.
Despite the many benefits it has little to us, but the ginger should not be consumed by pregnant women. As it turns out in addition to the above benefits of ginger, ginger turns dangerous for the womb. Hopefully useful.
We are at home as well as the frequent use of ginger body warmers. When the cold air we simply take the ginger then wash, clean peel, can be sliced, then pour the boiling water add rock sugar or honey. Wow ... besides it tastes good, it can also warm the body and treating colds.
benefits of Ginger
Substances contained by ginger include: essential oils zingiberena (zingirona), zingiberol, bisabolena, kurkumen, gingerol, filandrena and bitter resin.
Health benefits of ginger for us
As a reliever flu, colds and headaches. Take fresh ginger (500 g). Fresh ginger is then sliced and boiled in hot water for 20 minutes, then add brown sugar (100 grams), and then drink 4 to 5 times a day. Many people have used this recipe and recover from flu and colds. boil ginger with boiling water to make ginger tea. In the presentation added honey, sliced oranges or lemons. Can also to make candy. Or it could be a foot soak up ankle ginger in hot water. Add vinegar and salt and gradually add warm water continuously. Soak up the foot turn red, darting method is good for relieving headache and cough.
Periodontitis. How: If your throat feels sore or itchy, warm ginger can add salt and use it 2-3 times a day.
Tooth decay. How: Drink water as a drink ginger daily can help prevent and relieve the symptoms.
Migraines. You do this by soaking hands in warm ginger water for 15 minutes. Hope it can help relieve the pain.
Drunk. How: Drinking warm ginger or ginger. When drunk, ginger water will increase circulation to help remove ethanol from the body. Can also add honey though more palatable.
High blood pressure. How: Soak feet in warm ginger water for 15 minutes. This method helps the blood circulation by way of reflexology to lower blood pressure.
Ginger Benefits For Beauty
Acne. How: Wash your face with warm ginger water morning and evening. Hope can alleviate and even eliminate acne within 60 days. This method can be used to eliminate dark spots and dry skin.
Dandruff. How raw ginger rub into hair. Then rinse with warm ginger water. This method can also help prevent hair loss. China In China, they use warm water to wash your hair ginger. Many have enjoyed this treatment with good results.
Treating Pain Waist and Backs. You do this by adding a little salt and vinegar to a warm ginger water. Soak a towel with water. Then rinse and paste it in a place that feels pain. Repeat a few times. Hope it can help relax the muscles and blood circulation, thereby reducing pain.
Slimming tummy after childbirth. How: Take 3 tablespoons of rice, and then dry for 3 hours. 125 grams of brown sugar, little turmeric, a tablespoon of tamarind, ginger slices and pandan leaves in 3 cups of water. strain the herbs. boiled ginger powder, turmeric's rice. after all smooth, pour boiling water little by little to the spice. strain the concoction with a clean cheesecloth and squeeze the lime. To add salt to taste. Drink this mixture regularly if less sweet sugar can be added.
Foot Odor. How: Add salt and vinegar to a warm ginger water. Soak feet for 15 minutes. Then dry feet with towel and sprinkle talcum powder. Good luck.
Despite the many benefits it has little to us, but the ginger should not be consumed by pregnant women. As it turns out in addition to the above benefits of ginger, ginger turns dangerous for the womb. Hopefully useful.
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